Venus Factor and Fat Loss Factor, 2 weight loss programs that seem so similar when in fact are very different from each other.
Picking one or the other depends on your particular situation and goals. For example one of the major differences between these 2 systems is that Venus Factor, created by John Barban, is designed exclusively for women. Fat Loss Factor works for both men and women.
Here’s a brief comparison table which will hopefully give you a better understanding of these weight loss programs.
|Criteria||Venus Factor||Fat Loss Factor|
|Creator||John Barban||Dr. Charles Livingston|
|Designed for||Only for women||Both men and women|
|Goal||Get the hourglass feminine shape||Burn excess fat and keep it off|
|Focus||Workout centric program||Nutrition centric program|
|Duration||12 weeks||12 weeks|
|Phases||Divided into 3 phases||Divided into 2 phases|
|Who is it for||Women who want to get in shape||Men and women of all body conditions(works for seriously obese people too) who want to lose weight.|
|Difficulty level||Initial phase is easy to follow, but the program gets tougher in the second and third phase.||First phase is harder to go through because of the detox diet. Adapting is difficult at first. The program is easier to follow beyond the first phase.|
|Community Support and Motivation||9 out of 10 rating||8 out of 10 rating|
|Where can you buy it from||Venus Factor Official Website
60-day money back guarantee
|Fat Loss Factor Official Website
60-day money back guarantee
Ok, now let’s get into some more details about each program.
Being a woman, I’m personally in favor of the Venus Factor program. I mean who could resist something that’s created exclusively for her… am I right?
But leaving personal preference aside, John Barban’s program is able to help overweight women lose those extra pounds and also tone their body at the same time. Not only will you lose weight in a healthy and safe way but you’ll also get that feminine beach-body shape most women desire.
While the workout routines help you tone your muscles, the 12-week nutrition plan drastically increases the effectiveness of the leptin hormone and speeds up your metabolism.
John Barban goes out of his way to provide you with clear, concise instructions with each phase of the program.
But the best thing about his system is, in my own aswell as many other women’s oppinion, the community that has formed around Venus Factor. There is always someone you can talk to who’s in same boat as you are. These ladies are there for you, to support you and to encourage you with each step of the way. For me, this is priceless, and has played a huge role in the results I got when I went through the Venus Factor weight loss program.
Fat Loss Factor
The Fat Loss Factor weight loss program is created by Dr. Charles Livingston and is designed to help both men and women lose weight. Dr. Charles is also the person behind Cellulite Factor, a program that’s actually more similar to the Venus Factor.
The program is divided into 2 phases, the first one being the toughest part of program.
The first phase involves 14 days of detoxing your body. During these first 2 weeks, your diet will consist of organic fruits, vegetables and seeds which will improve your body’s main organs and processes. If you’ve never been on a diet before, this part will be difficult.
The second phase which lasts for 10 weeks is all about changing your lifestyle by incorporating a healthy meal plan and daily workouts.
If you want more details about the Fat Loss Factor program you can also go to the official website.